Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

A Day in the Life of a UFC Fighter with Sean Brady

Never underestimate the work and discipline that goes into being a UFC fighter. Team Bodybuilding.com athlete Sean Brady details a day in his life during his preparation for an event; and it’s not just about swinging punches. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on October 15, 2019

‘Cross-transfer’ benefits of special exercise technique questioned

Researchers question the effectiveness of a patented exercise system for relieving lower back pain. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]

Published on October 11, 2019

Maternal obesity speeds up aging in offspring

The effects of maternal obesity even pass across generations to offspring, accelerating the rate of aging of metabolic problems that occur in normal life. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on October 10, 2019