Fitness

Active lifestyle focused exercise, diet, and physiology information from the forefront of fitness science. Updated daily.

Ask the Ageless Lifter: Can I Keep Training After Knee Surgery?

Surgery and injuries suck, but experienced lifters learn to reframe these setbacks as opportunities in disguise. Here’s how to do it. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on February 11, 2021

“What Got Me Through Chemo Was Being in Shape”

For two-time cancer survivor Wes Logue, exercise isn’t just a way to look and feel good today, it’s a necessary tool to keep him mentally and physically prepared for whatever tomorrow brings. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on February 10, 2021

Health Equity, Public Health, and Physical Activity during COVID-19

Read the recap of ACE’s first Black History Month Dialogue Series conversation. … Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest […]

Published on February 10, 2021